Directions:
- Fry onions and garlic in butter till golden brown.
- Add bay leaves,cinnamon,cloves and simmer for 5 minutes.
- Add chicken pieces and cook for 10 minutes.
- In a bowl mix together the cut tomatoes,salt,curry powder,paprika,coconut milk,yoghurt,ginger,poppy seeds and then add the mix to the chicken and cook till tender (on a medium to low heat).
- Stir in the cream and saffron and heat thoroughly.
- Last of all try to add lemon juice just before serving and stir.
- Serve with rice (basmati).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.67 Kcal (5391 kJ) | ||
| Calories from fat | 958.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.52g | 164% | |
|---|---|---|---|
| Cholesterol | 416.29mg | 139% | |
| Sodium | 1439.38mg | 60% | |
| Potassium | 1132.26mg | 24% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 64.68g | 129% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.4mg | 36% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 212.99 Kcal (892 kJ) | ||
| Calories from fat | 158.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 164% | |
|---|---|---|---|
| Cholesterol | 68.86mg | 139% | |
| Sodium | 238.09mg | 60% | |
| Potassium | 187.28mg | 24% | |
| Total Carbs | 2.82g | 6% | |
| Sugars | 0.97g | 23% | |
| Dietary Fiber | 0.81g | 20% | |
| Protein | 10.7g | 129% | |
| Vitamin C | 4mg | 40% | |
| Iron | 1.1mg | 36% | |
| Calcium | 24.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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