Berry Ice Milk Recipe

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Berry Ice Milk
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Ingredients
7
Count
Nutrition
168
Calories
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Ingredients:

Directions:

  1. Place raspberries in food processor, and process until smooth. Press purée through a sieve; set purée aside, and discard seeds.
  2. Combine the sugar, sliced strawberries, and lemon juice in processor, and process until smooth. Add raspberry purée, evaporated milk, and egg substitute, and process until blended. Pour mixture into a large bowl, and stir in low-fat milk.
  3. Pour berry mixture into the freezer can of a 2-quart ice-cream freezer, and freeze according to the manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.5 Kcal (701 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 25.53mg 9%
Sodium 70.83mg 3%
Potassium 231.39mg 5%
Total Carbs 36.6g 12%
Sugars 33.92g 136%
Dietary Fiber 2.28g 9%
Protein 5.51g 11%
Vitamin C 33.9mg 56%
Iron 1mg 5%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 98.38 Kcal (412 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 2%
Cholesterol 15mg 9%
Sodium 41.6mg 3%
Potassium 135.9mg 5%
Total Carbs 21.5g 12%
Sugars 19.92g 136%
Dietary Fiber 1.34g 9%
Protein 3.23g 11%
Vitamin C 19.9mg 56%
Iron 0.6mg 5%
Calcium 69.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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