Directions:
- Preheat oven to 375°F.
- Cream together butter and sugar; add the egg and mix well.
- Sift dry ingredients together and add to sugar mixture, alternating with milk.
- Once mixed together, fold in berries (I usually use 1/2 cup of frozen saskatoon berries and 1/2 cup of frozen raspberries).
- Spoon into buttered muffin tins 2/3 full, and bake for 15-20 minutes, until tops start to turn golden brown.
- Prop muffins so they are siting at a 60 degree angle in the muffin tin and cool for 5 minutes, then move to a cooling rack and let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.5 Kcal (1003 kJ) | ||
| Calories from fat | 88.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 632.82mg | 26% | |
| Potassium | 178.04mg | 4% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 4.02g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 260.96 Kcal (1093 kJ) | ||
| Calories from fat | 96.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 15% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 6% | |
| Sodium | 689.53mg | 26% | |
| Potassium | 194mg | 4% | |
| Total Carbs | 37.78g | 12% | |
| Sugars | 11.05g | 41% | |
| Dietary Fiber | 2.73g | 10% | |
| Protein | 4.38g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 10% | |
| Calcium | 140.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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