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Berry Empanadas - Empanadas De Bayas Recipe

Berry Empanadas - Empanadas De Bayas Recipe

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Ingredients:

Serving

1 lb fresh blackberries
1 cup fresh apple , pared and finely chopped (tart variety such as granny smith)
1/4 cup chopped walnuts
1/4 cup sugar
2 tbsp flour
1 tsp ground cinnamon
1 tsp vanilla
1 dash salt
3 (9 inch) pie crusts (ready to use, mix or homemade )
1 tbsp butter
1/2 tsp cinnamon
2 tbsp sugar

Directions:

Pre-heat oven to 400º.
Combine apple, walnuts, sugar, flour, cinnamon, vanilla and salt in medium bowl and mix well.
Gently fold in berries.
Roll out pastry and cut into twelve 4 1/2-inch rounds.
Place 2 tablespoons berry filling on half of round, leaving about 1/2 inch along edges.
Fold the other half of pastry over filled half, moisten edges and seal by pressing with fork.
Repeat this procedure until all rounds are folded and sealed.
Combine 2 tablespoons sugar with 1/2 teaspoon ground cinnamon.
Brush each empanada with melted butter and sprinkle with cinnamon-sugar.
Bake on greased cookie sheet 18-20 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.3 Kcal (1257 kJ)
Calories from fat	160.68 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	2.54mg	1%
Sodium	282.27mg	12%
Potassium	119.94mg	3%
Total Carbs	31.56g	11%
Sugars	6.77g	27%
Dietary Fiber	4.08g	16%
Protein	4.14g	8%
Vitamin C	8.5mg	14%
Iron	2mg	11%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	279.34 Kcal (1170 kJ)
Calories from fat	149.47 Kcal
		% Daily Value*
Total Fat	16.61g	27%
Cholesterol	2.37mg	1%
Sodium	262.57mg	12%
Potassium	111.57mg	3%
Total Carbs	29.36g	11%
Sugars	6.29g	27%
Dietary Fiber	3.8g	16%
Protein	3.85g	8%
Vitamin C	7.9mg	14%
Iron	1.9mg	11%
Calcium	24mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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