Berries With Mint Creme Recipe

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Berries With Mint Creme
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Ingredients:

Directions:

  1. Bring the cream to a boil and immediately submerge the mint leaves. Cover and remove from heat to steep for 30 minutes.
  2. Cool, discard the mint leaves and set aside.
  3. Bring 2 cups of strawberries to a light boil with the remaining ingredients (Zinfandel, peppercorns, fennel seeds, cardamom and sugar). Simmer for 30 minutes.
  4. Cool and discard the spices.
  5. Slice the remainder of the strawberries and divide into 6 martini glasses.
  6. Pour minted creme over strawberries, dividing evenly. Garnish with mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.48 Kcal (605 kJ)
Calories from fat 67.05 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 27.4mg 9%
Sodium 12.89mg 1%
Potassium 249.94mg 5%
Total Carbs 14.77g 5%
Sugars 8.99g 36%
Dietary Fiber 3.46g 14%
Protein 1.47g 3%
Vitamin C 64mg 107%
Vitamin A 0.7mg 22%
Iron 78.1mg 434%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 91.29 Kcal (382 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 11%
Cholesterol 17.31mg 9%
Sodium 8.15mg 1%
Potassium 157.93mg 5%
Total Carbs 9.33g 5%
Sugars 5.68g 36%
Dietary Fiber 2.19g 14%
Protein 0.93g 3%
Vitamin C 40.4mg 107%
Vitamin A 0.4mg 22%
Iron 49.4mg 434%
Calcium 37.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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