Berries With Cointreau Recipe

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Berries With Cointreau
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Ingredients:

Directions:

  1. Hull and halve most of the strawberries, leaving some whole for decoration.
  2. Using a clear glass bowl for display add frozen berries and fresh strawberries and mix together, leaving the whole strawberries for later.
  3. Put Cointreau, arrowroot and honey into a small saucepan and heat until it starts to thicken, then add about 1/4 of the berries from the glass dish and puree or blend with a stick blender.
  4. Pour pureed berries over the mixed berries in the glass bowl and mix well, keeping the whole strawberries on top for decoration.
  5. Taste now before chilling and adjust flavours, by adding more Cointreau and sweetener if necessary - I usually just add icing sugar instead of more honey.
  6. Cover with cling wrap and chill then serve with ice-cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.65 Kcal (82 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.73mg 0%
Potassium 45.92mg 1%
Total Carbs 5.08g 2%
Sugars 4.16g 17%
Dietary Fiber 0.52g 2%
Protein 0.3g 1%
Vitamin C 14.8mg 25%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 65.49 Kcal (274 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.43mg 0%
Potassium 153.06mg 1%
Total Carbs 16.93g 2%
Sugars 13.86g 17%
Dietary Fiber 1.72g 2%
Protein 1.01g 1%
Vitamin C 49.4mg 25%
Iron 0.1mg 0%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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