Directions:
- Hull and halve most of the strawberries, leaving some whole for decoration.
- Using a clear glass bowl for display add frozen berries and fresh strawberries and mix together, leaving the whole strawberries for later.
- Put Cointreau, arrowroot and honey into a small saucepan and heat until it starts to thicken, then add about 1/4 of the berries from the glass dish and puree or blend with a stick blender.
- Pour pureed berries over the mixed berries in the glass bowl and mix well, keeping the whole strawberries on top for decoration.
- Taste now before chilling and adjust flavours, by adding more Cointreau and sweetener if necessary - I usually just add icing sugar instead of more honey.
- Cover with cling wrap and chill then serve with ice-cream or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.65 Kcal (82 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.73mg | 0% | |
| Potassium | 45.92mg | 1% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 14.8mg | 25% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.49 Kcal (274 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 153.06mg | 1% | |
| Total Carbs | 16.93g | 2% | |
| Sugars | 13.86g | 17% | |
| Dietary Fiber | 1.72g | 2% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 49.4mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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