Bernadette's Scorching Spanish Salsa Recipe

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Bernadette's Scorching Spanish Salsa
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Ingredients:

Directions:

  1. Place ingredients in a blender or food processor and blend only a few seconds so tomatoes remain chunky and other ingredients blend nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.92 Kcal (58 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 237.18mg 10%
Potassium 159.64mg 3%
Total Carbs 3.09g 1%
Sugars 2.02g 8%
Dietary Fiber 0.82g 3%
Protein 0.71g 1%
Vitamin C 12.1mg 20%
Iron 0.1mg 0%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 20.87 Kcal (87 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 355.56mg 10%
Potassium 239.31mg 3%
Total Carbs 4.63g 1%
Sugars 3.04g 8%
Dietary Fiber 1.23g 3%
Protein 1.06g 1%
Vitamin C 18.1mg 20%
Iron 0.1mg 0%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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