Directions:
- Cream half the sugar and yeast in a bowl and let stand for 5 minutes in a warm place.
- Sift flour and salt into a bowl with remaining sugar.
- Melt butter, warm the milk and egg.
- Make a well in the center of the flour and add the yeast, eggs, milk and butter.
- Work the mix until all are combined evenly.
- Pat into a round. Cover with damp cloth and leave to rise in a warm place.
- Turn onto a floured board and pull off 1.75 oz pieces and roll into balls.
- Leave balls for 10-15 minutes.
- Flatten balls with your hand.
- Brush rounds with lightly beaten egg whites and place a spoonful of jam in the middle and seal.
- Place on a tray and cover with tea towel and leave in a warm place to rise again.
- Deep fry a few at a time in hot oil until golden brown. Remove with a slotted spoon, drain on paper and dust with cinnamon sugar or powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.3 Kcal (688 kJ) | ||
| Calories from fat | 70.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 30.23mg | 10% | |
| Sodium | 510.93mg | 21% | |
| Potassium | 125.7mg | 3% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 4.49g | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 285.76 Kcal (1196 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 12% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 10% | |
| Sodium | 888.61mg | 21% | |
| Potassium | 218.61mg | 3% | |
| Total Carbs | 33.23g | 6% | |
| Sugars | 1.24g | 3% | |
| Dietary Fiber | 3.78g | 9% | |
| Protein | 7.81g | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 129.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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