Directions:
- Preheat oven to 350 degrees.
- Combine first four ingredients in a plastic bag.
- Pour oil into a skillet and heat on medium-high.
- Shake chops one or two at a time in the bag containing the flour mixture.
- Brown chops in oil approximately 5 minutes per side.
- Remove chops and place them in a 9X13 inch baking dish.
- Combine soup mix and water and stir well; set aside.
- Add 2-3 tablespoons of remaining flour mixture to pan drippings, more or less; stir and cook preparing a roux for gravy.
- Add soup mixture to pan and stir until smooth and thickened; remove from heat.
- Stir in sour cream and combine; pour all over pork chops.
- Bake covered for 1 to 1 1/2 hours until chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.01 Kcal (1260 kJ) | ||
| Calories from fat | 145.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 1299.7mg | 54% | |
| Potassium | 241.09mg | 5% | |
| Total Carbs | 30.71g | 10% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 103.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 204.27 Kcal (855 kJ) | ||
| Calories from fat | 98.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 25% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 5% | |
| Sodium | 882mg | 54% | |
| Potassium | 163.61mg | 5% | |
| Total Carbs | 20.84g | 10% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 2.78g | 16% | |
| Protein | 6.21g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 14% | |
| Calcium | 70.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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