Amount Per 1 Serving | |||
Calories | 528.25 Kcal (2212 kJ) | ||
Calories from fat | 177.28 Kcal | ||
% Daily Value* | |||
Total Fat | 19.7g | 30% | |
---|---|---|---|
Cholesterol | 32.24mg | 11% | |
Sodium | 216.16mg | 9% | |
Potassium | 612.72mg | 13% | |
Total Carbs | 77.71g | 26% | |
Sugars | 44.65g | 179% | |
Dietary Fiber | 7.26g | 29% | |
Protein | 12.03g | 24% | |
Vitamin C | 152mg | 253% | |
Vitamin A | 3mg | 99% | |
Iron | 51.6mg | 287% | |
Calcium | 44mg | 4% |
Amount Per 100 g | |||
Calories | 116.49 Kcal (488 kJ) | ||
Calories from fat | 39.09 Kcal | ||
% Daily Value* | |||
Total Fat | 4.34g | 30% | |
---|---|---|---|
Cholesterol | 7.11mg | 11% | |
Sodium | 47.67mg | 9% | |
Potassium | 135.12mg | 13% | |
Total Carbs | 17.14g | 26% | |
Sugars | 9.85g | 179% | |
Dietary Fiber | 1.6g | 29% | |
Protein | 2.65g | 24% | |
Vitamin C | 33.5mg | 253% | |
Vitamin A | 0.7mg | 99% | |
Iron | 11.4mg | 287% | |
Calcium | 9.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.