Belgian Carrots Recipe

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Belgian Carrots
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Ingredients
6
Count
Nutrition
67
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Put in a greased baking dish.
  3. Bake at 350° for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.38 Kcal (282 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 10.18mg 3%
Sodium 45.93mg 2%
Potassium 190.9mg 4%
Total Carbs 7.1g 2%
Sugars 2.89g 12%
Dietary Fiber 2.26g 9%
Protein 0.94g 2%
Vitamin C 3.8mg 6%
Vitamin A 0.7mg 23%
Iron 0.1mg 0%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 81.42 Kcal (341 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 6%
Cholesterol 12.3mg 3%
Sodium 55.5mg 2%
Potassium 230.7mg 4%
Total Carbs 8.58g 2%
Sugars 3.49g 12%
Dietary Fiber 2.73g 9%
Protein 1.14g 2%
Vitamin C 4.5mg 6%
Vitamin A 0.8mg 23%
Iron 0.1mg 0%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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