| Amount Per 1 Serving | |||
| Calories | 525.69 Kcal (2201 kJ) | ||
| Calories from fat | 70.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 17% | |
| Sodium | 77.15mg | 3% | |
| Potassium | 238.42mg | 5% | |
| Total Carbs | 95.37g | 32% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 18.39g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.1mg | 28% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 245.06 Kcal (1026 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 12% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 17% | |
| Sodium | 35.96mg | 3% | |
| Potassium | 111.14mg | 5% | |
| Total Carbs | 44.46g | 32% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.19g | 10% | |
| Protein | 8.57g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 28% | |
| Calcium | 52.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.