Directions:
- Place beets in saucepan then add remaining ingredients and enough water to barely cover.
- Simmer until tender then pour into baking dish and bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.05 Kcal (486 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 13.31mg | 1% | |
| Potassium | 102.64mg | 2% | |
| Total Carbs | 14.12g | 5% | |
| Sugars | 12.93g | 52% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.87 Kcal (678 kJ) | ||
| Calories from fat | 48.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 6% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 3% | |
| Sodium | 18.57mg | 1% | |
| Potassium | 143.17mg | 2% | |
| Total Carbs | 19.7g | 5% | |
| Sugars | 18.04g | 52% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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