Main
Recipes
Beet Salad with Goat Cheese and Walnuts Recipe

Beet Salad with Goat Cheese and Walnuts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 medium beets, tops removed , leaving 1/4-inch of stems
2 tbsp lemon juice
1 garlic clove, pressed or minced
1/4 tsp salt
generous seasoning freshly ground pepper
5 tbsp olive oil
4 cups mixed greens, such as romaine , boston , and green leaf lettuces, or mesclun
2 cups arugula , torn into small pieces
1 scallion, very thinly sliced
1/2 cup chilled crumbled goat cheese , such as montrachet
1/4 cup chopped walnuts, toasted

Directions:

Scrub the beets very well. Fill a 3-quart saucepan halfway with water and bring to a boil. Cook the beets until tender when pierced with sharp knife, about 45 to 60 minutes. Drain well and let cool. Slip the skins off the beets. Dice the beets and place in a bowl.
To make the dressing: whisk together the lemon juice, garlic, salt, pepper, and oil. Pour a few tablespoons of the dressing on the beets and toss.
Just before serving, combine the greens, arugula, and scallion in a large bowl. Pour on most of the remaining dressing and toss. Add more if needed.
Place the greens on 4 salad plates. Spoon on a mound of beets. Sprinkle with goat cheese and walnuts. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.04 Kcal (1692 kJ)
Calories from fat	295.77 Kcal
		% Daily Value*
Total Fat	32.86g	51%
Cholesterol	31.05mg	10%
Sodium	351.03mg	15%
Potassium	629.04mg	13%
Total Carbs	16.53g	6%
Sugars	10.26g	41%
Dietary Fiber	5.5g	22%
Protein	14.39g	29%
Vitamin C	13.6mg	23%
Iron	2.7mg	15%
Calcium	325.3mg	33%

Amount Per 100 g
Calories	163.32 Kcal (684 kJ)
Calories from fat	119.56 Kcal
		% Daily Value*
Total Fat	13.28g	51%
Cholesterol	12.55mg	10%
Sodium	141.9mg	15%
Potassium	254.27mg	13%
Total Carbs	6.68g	6%
Sugars	4.15g	41%
Dietary Fiber	2.23g	22%
Protein	5.82g	29%
Vitamin C	5.5mg	23%
Iron	1.1mg	15%
Calcium	131.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beet and Onion Salad

Beets, Onions (thinly sliced ), Garlic cloves (minced ) and 3 more..
Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese

Extra-virgin olive oil, Fresh lemon juice and 8 more..
Pita Bread Salad

Pita bread, cut into bite-size pieces and 11 more..
Pita Bread Salad

Pita bread , cut into bite sized pieces and 11 more..
That Good Salad

Vegetable oil, Fresh lemon juice, Garlic cloves, minced and 9 more..
Romaine Salad With Avocado Dressing

Ripe avocado, peeled and cubed, Mayonnaise, Vegetable oil and 10 more..
Company Salad

Canola oil, Lemon juice, Garlic cloves, minced, Salt and 8 more..
That Good Salad

Canola oil, Lemon juice, Garlic cloves, minced, Salt and 8 more..
Romaine Salad with Avocado Dressing

Ripe avocado, peeled and cubed, Mayonnaise, Canola oil and 10 more..
Roasted Red Pepper Hummus

Tahini, Chick peas, Lemon juice, Garlic, Salt, Olive oil and 1 more..
Grilled Salmon

Salmon steaks or 1 1/2 lbs salmon fillets, Lemon juice and 5 more..
Vaca Frita

Flank steak, cut in half (cheaper chuck roast works just ... and 8 more..
Hummus

Chickpeas, Tahini (sesame seed paste), Lemon juice and 4 more..