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Beet-Potato Salad with Lemon Recipe

Beet-Potato Salad with Lemon Recipe

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Ingredients

Count

Nutrition

226

Calories

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Ingredients:

Serving

Directions:

Combine onion, lemon juice, oil and jalapeño in large bowl. Set aside.
Cook potatoes and beets in separate large saucepans of boiling salted water until just tender, about 30 minutes for potatoes and 45 minutes for beets. Drain. Cool slightly. Peel and cut into 1/2-inch cubes.
Add beets and potatoes to lemon mixture and toss to coat. Season generously with salt and pepper. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.91 Kcal (946 kJ)
Calories from fat	91.8 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Sodium	109.65mg	5%
Potassium	928.79mg	20%
Total Carbs	32.03g	11%
Sugars	10.22g	41%
Dietary Fiber	6.05g	24%
Protein	4.71g	9%
Vitamin C	26.9mg	45%
Iron	2.3mg	13%
Calcium	34mg	3%

Amount Per 100 g
Calories	83.84 Kcal (351 kJ)
Calories from fat	34.07 Kcal
		% Daily Value*
Total Fat	3.79g	16%
Sodium	40.69mg	5%
Potassium	344.7mg	20%
Total Carbs	11.89g	11%
Sugars	3.79g	41%
Dietary Fiber	2.24g	24%
Protein	1.75g	9%
Vitamin C	10mg	45%
Iron	0.8mg	13%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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