Directions:
- Open cans of beets and place them in a bowl.
- Add oil, vinegar, salt, pepper to taste.
- Add cumpled blue cheese on top.
- Refridgerate for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.11 Kcal (130 kJ) | ||
| Calories from fat | 18.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 109.93mg | 5% | |
| Potassium | 64.21mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 146.33 Kcal (613 kJ) | ||
| Calories from fat | 87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 3% | |
|---|---|---|---|
| Cholesterol | 25mg | 2% | |
| Sodium | 517mg | 5% | |
| Potassium | 302mg | 1% | |
| Total Carbs | 7.33g | 1% | |
| Sugars | 5g | 4% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 8.33g | 4% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 186.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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