Directions:
- In a large saucepan, bring 4 cups water to a boil. Add broccoli and cauliflower; cover and cook for 3 minutes. Drain and immediately place vegetables in ice water. Drain and pat dry; set aside.
- In a large bowl, combine the cheeses and flour. In a large saucepan, heat beer and lemon juice over medium heat until bubbles form around sides of pan.
- Reduce heat to medium-low; add a handful of cheese mixture. Stir constantly, using a figure-eight motion, until cheese is almost completely melted. Continue adding cheese, one handful at a time, allowing cheese to almost completely melt between additions. Add mustard; cook and stir until mixture is thickened and smooth.
- Transfer to a fondue pot and keep warm. Serve with bread cubes and reserved vegetables. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 51.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 18.07mg | 6% | |
| Sodium | 231.52mg | 10% | |
| Potassium | 167.14mg | 4% | |
| Total Carbs | 36.95g | 12% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 231.1 Kcal (968 kJ) | ||
| Calories from fat | 51.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 18.02mg | 6% | |
| Sodium | 230.84mg | 10% | |
| Potassium | 166.65mg | 4% | |
| Total Carbs | 36.85g | 12% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 130.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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