| Amount Per 1 Serving | |||
| Calories | 537.07 Kcal (2249 kJ) | ||
| Calories from fat | 96.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Sodium | 598.47mg | 25% | |
| Potassium | 1014.34mg | 22% | |
| Total Carbs | 91.89g | 31% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 8mg | 45% | |
| Calcium | 398.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 245.12 Kcal (1026 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 17% | |
|---|---|---|---|
| Sodium | 273.14mg | 25% | |
| Potassium | 462.95mg | 22% | |
| Total Carbs | 41.94g | 31% | |
| Sugars | 1.93g | 17% | |
| Dietary Fiber | 3.04g | 27% | |
| Protein | 6.44g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.7mg | 45% | |
| Calcium | 181.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.