| Amount Per 1 Serving | |||
| Calories | 194.21 Kcal (813 kJ) | ||
| Calories from fat | 72.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 175.34mg | 7% | |
| Potassium | 276.14mg | 6% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 1.89g | 8% | |
| Protein | 13.82g | 28% | |
| Iron | 6.1mg | 34% | |
| Calcium | 191.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 159.16 Kcal (666 kJ) | ||
| Calories from fat | 59.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 12% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 5% | |
| Sodium | 143.69mg | 7% | |
| Potassium | 226.3mg | 6% | |
| Total Carbs | 13g | 5% | |
| Sugars | 1.55g | 8% | |
| Protein | 11.33g | 28% | |
| Iron | 5mg | 34% | |
| Calcium | 157.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.