Beer-and-Soy Braised Beef Recipe

Posted by
Rate It!
Beer-and-Soy Braised Beef
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Trim fat from meat; cut meat into 3/4-inch cubes, and sprinkle with pepper. Heat oil in a Dutch oven over medium-high heat. Add meat, and cook 3 minutes or until browned, stirring frequently. Add soy sauce and next 4 ingredients (soy sauce through cinnamon); stir in star anise, if desired, and bring to a boil. Cover meat mixture, reduce heat, and simmer 1 hour.
  2. Add carrot and leek; cook, uncovered, an additional 30 minutes or until vegetables are tender. Discard gingerroot, green onions, cinnamon, and star anise. Serve over couscous.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.55 Kcal (1903 kJ)
Calories from fat 142.87 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 70.29mg 23%
Sodium 599.4mg 25%
Potassium 488.73mg 10%
Total Carbs 45.74g 15%
Sugars 3.68g 15%
Dietary Fiber 3.63g 15%
Protein 28.91g 58%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 14%
Iron 0.8mg 4%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 140.95 Kcal (590 kJ)
Calories from fat 44.3 Kcal
% Daily Value*
Total Fat 4.92g 24%
Cholesterol 21.8mg 23%
Sodium 185.86mg 25%
Potassium 151.55mg 10%
Total Carbs 14.18g 15%
Sugars 1.14g 15%
Dietary Fiber 1.12g 15%
Protein 8.97g 58%
Vitamin C 2.1mg 11%
Vitamin A 0.1mg 14%
Iron 0.2mg 4%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top