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Beef with Scallions, Tomato, and Ginger (Food Network Kitchens) Recipe

Beef with Scallions, Tomato, and Ginger (Food Network Kitchens) Recipe

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Beef with Scallions, Tomato, and Ginger (Food Network Kitchens)

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Ingredients:

Serving

1 lb flank steak, very cold ( see cook's note.)
2 tbsp dry sherry
2 tbsp soy sauce
2 tsp dark sesame oil
1 1/2 tsp cornstarch
1 tsp sugar
2 tbsp vegetable oil
1 bunch scallions, cut into 2-inch long pieces, whites and greens kept separate
2 - inch piece fresh ginger, peeled and chopped
1 lb ripe tomatoes, cut into large chunks (into 8ths) (about 3 to 4 medium tomatoes)
1 tbsp hoisin sauce, mixed with 1 tbsp water
steamed rice , for serving

Directions:

Cut the beef against the grain into thin strips about 2 inches long (by 1/4-inch thick). In a large bowl, whisk together the sherry, soy sauce, sesame oil, cornstarch, and sugar. Add the beef and mix well. Set aside.
Preheat a large non-stick skillet over high heat. Add 1 tablespoon of the oil and heat until very hot. Add the scallion whites and beef mixture to the skillet, arrange it in a single layer, and cook, without stirring, until well-browned on the bottom and still pinkish inside, about 1 minute. (It is key to only partially cook the meat at this stage, since it will be finish cooking later in the sauce.) Transfer to a bowl.
Return the skillet to the heat and add the remaining oil. Add the ginger and cook, stirring, until fragrant, about 30 seconds to 1 minute (only a few seconds if using young ginger). Add the scallion greens and tomatoes and cook until slightly softened and saucy, and tomato skin begins to wrinkle, about 1 minute. Return the beef and any collected juice to the skillet, add the hoisin sauce, and cook, stirring, until thick, about 30 seconds more. Season, to taste. Transfer to a serving platter and serve immediately with rice.
Cook's Note: Slicing meat thinly can sometimes be difficult. To make it easier to slice, chill it in the freezer until just firm. Young ginger has a pale golden skin and a bright, new flavor that isn't as assertive as its older self.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.42 Kcal (1333 kJ)
Calories from fat	164.26 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	77.22mg	26%
Sodium	635.08mg	26%
Potassium	681.63mg	15%
Total Carbs	8.83g	3%
Sugars	5.37g	21%
Dietary Fiber	1.49g	6%
Protein	26.15g	52%
Vitamin C	16.6mg	28%
Iron	2.5mg	14%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	121.22 Kcal (508 kJ)
Calories from fat	62.53 Kcal
		% Daily Value*
Total Fat	6.95g	28%
Cholesterol	29.4mg	26%
Sodium	241.77mg	26%
Potassium	259.5mg	15%
Total Carbs	3.36g	3%
Sugars	2.04g	21%
Dietary Fiber	0.57g	6%
Protein	9.96g	52%
Vitamin C	6.3mg	28%
Iron	1mg	14%
Calcium	18.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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