Directions:
- Cook green beans in boiling water 5 minutes, and drain. Blend 1/4 cup water, hoisin, cornstarch, and cayenne pepper. Heat vegetable oil in a large nonstick skillet over medium-high heat. Add 1/2 cup scallions and ginger; sauté 30 seconds. Brown pork. Add tofu, and sauté 1 minute. Add hoisin mixture and beans, and cook for 30 seconds. Stir in 1/4 cup scallions, sesame oil, and salt. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.89 Kcal (1992 kJ) | ||
| Calories from fat | 391.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.45g | 67% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 14% | |
| Sodium | 375.86mg | 16% | |
| Potassium | 406.76mg | 9% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 240.35 Kcal (1006 kJ) | ||
| Calories from fat | 197.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 67% | |
|---|---|---|---|
| Cholesterol | 20.8mg | 14% | |
| Sodium | 189.83mg | 16% | |
| Potassium | 205.44mg | 9% | |
| Total Carbs | 5.5g | 4% | |
| Sugars | 2.65g | 21% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 6.18g | 24% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 0.9mg | 10% | |
| Calcium | 70.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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