Directions:
- In a large nonstick skillet cook stir meat in hot oil for 2-3 minutes or until meat is of desired doneness. Remove meat from skillet, reserve drippings. Keep meat warm.
- In the same skillet cook mushrooms, onion, and garlic until tender.
- Stir in flour, salt, and pepper. Add beef broth and wine or sherry. Cook and stir until thickened and bubbly.
- Stir in sugar snap peas; cook and stir for 2-3 minutes more or until peas are tender.
- Stir in meat and tomatoes; heat through. If desired, serve over noodles or pasta.
- Total time 30 start to finish.
- Can be made ahead, just reheat while pasta is cooking and add snap peas right before serving.
- Can be served alone or paired with a crusty bread and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.17 Kcal (1257 kJ) | ||
| Calories from fat | 123.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 363.04mg | 15% | |
| Potassium | 524.45mg | 11% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 25.8g | 52% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.4mg | 47% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.56 Kcal (597 kJ) | ||
| Calories from fat | 58.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 21% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 26% | |
| Sodium | 172.42mg | 15% | |
| Potassium | 249.08mg | 11% | |
| Total Carbs | 5.89g | 4% | |
| Sugars | 1.81g | 15% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 12.26g | 52% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 4mg | 47% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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