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Beef Tenderloins With Wine Sauce Recipe

Beef Tenderloins With Wine Sauce Recipe

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Ingredients:

Serving

4 beef tenderloin steaks, cut 1-inch thick
1/2 tsp coarsely cracked black pepper
1 tbsp margarine or 1 tbsp butter
1/4 cup chopped onion
1/4 cup beef broth
1/4 cup dry red wine
1 tsp dried marjoram

Directions:

Trim any separable fat from steaks.
Press pepper onto both sides of steaks.
Melt butter in a large skillet over medium to medium-high heat; cook steaks in hot margarin for 10-12 minutes or to desired doneness, turning once during cooking.
Remove steaks to a serving platter; keep warm.
Stir onion in to skillet drippings; cook 3-4 minutes or until onion is tender; remove skillet from heat.
Add broth, wine, and marjoram to skillet, stirring to scrape up any browned bits.
Return skillet to heat; bring to boiling.
Lower heat and boil gently, uncovered, for about 2 minutes or until mixture is reduced to about 1/4 cup.
Serve sauce over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.93 Kcal (1406 kJ)
Calories from fat	162.13 Kcal
		% Daily Value*
Total Fat	18.01g	28%
Cholesterol	113.4mg	38%
Sodium	110.3mg	5%
Potassium	473mg	10%
Total Carbs	1.8g	1%
Sugars	0.56g	2%
Dietary Fiber	0.33g	1%
Protein	35.73g	71%
Vitamin C	0.8mg	1%
Iron	2.7mg	15%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	197.91 Kcal (829 kJ)
Calories from fat	95.52 Kcal
		% Daily Value*
Total Fat	10.61g	28%
Cholesterol	66.81mg	38%
Sodium	64.98mg	5%
Potassium	278.66mg	10%
Total Carbs	1.06g	1%
Sugars	0.33g	2%
Dietary Fiber	0.2g	1%
Protein	21.05g	71%
Vitamin C	0.5mg	1%
Iron	1.6mg	15%
Calcium	18.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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