Beef Taco Lasagna Recipe

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Ingredients:

Serving

Directions:

Cook noodles according to package directions.
Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning.
In a small bowl, combine egg whites and ricotta cheese.
Drain noodles.
In each of two 13-in. x 9-in. x 2-in. baking dishes, layer four noodles, 3/4 cup ricotta mixture, half of the beef mixture and 1-1/3 cups cheddar cheese. Top each with four noodles, 3/4 cup ricotta mixture, 1-1/2 cups salsa and 1-1/3 cups cheese. Repeat.
Cover and freeze one casserole for up to 3 months.
Bake the second casserole, uncovered, at 350° for 35-40 minutes or until heated through. Let stand for 10 minutes before cutting.
Yield: 2 casseroles (8 servings each).
To use frozen casserole: Thaw in the refrigerator for 8 hours. Bake as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.58 Kcal (1397 kJ)
Calories from fat	205 Kcal
		% Daily Value*
Total Fat	22.78g	35%
Cholesterol	96.28mg	32%
Sodium	432.91mg	18%
Potassium	276.93mg	6%
Total Carbs	3.24g	1%
Sugars	0.81g	3%
Dietary Fiber	0.31g	1%
Protein	27.57g	55%
Iron	1.8mg	10%
Calcium	423.8mg	42%

Amount Per 100 g
Calories	252.6 Kcal (1058 kJ)
Calories from fat	155.24 Kcal
		% Daily Value*
Total Fat	17.25g	35%
Cholesterol	72.91mg	32%
Sodium	327.82mg	18%
Potassium	209.71mg	6%
Total Carbs	2.45g	1%
Sugars	0.61g	3%
Dietary Fiber	0.24g	1%
Protein	20.88g	55%
Iron	1.3mg	10%
Calcium	320.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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