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Beef Stroganoff (sauteed Steak in Sour-cream Sauce) Recipe

Beef Stroganoff (sauteed Steak in Sour-cream Sauce) Recipe

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

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Ingredients:

Serving

1 1/2 lbs boneless sirloin steaks, slightly frozen
1/4 cup flour
1 tsp salt
1/4 tsp pepper
3 tbsp vegetable oil
1 garlic clove, crushed
1/2 lb mushroom, sliced
1 (10 1/2 oz) can beef consomme
2 tbsp ketchup
2 tbsp butter
1 tbsp worcestershire sauce
1 tsp dry mustard
1 (2 oz) envelope onion soup mix
8 oz sour cream
3 cups wide egg noodles or 3 cups rice , prepared according to package directions

Directions:

Trim all fat from steak, and cut across the grain into 1/4 wide strips.
Combine flour with salt & pepper and dredge meat lightly in mixture.
Heat oil in a large skillet over high heat until very hot, drop in garlic and steak and saute until meat is browned (about 3 minutes).
Add mushrooms, broth, ketchup, butter, Worcestershire sauce, mustard, and onion soup mix; mix well.
Cover and cook on low heat for about an hour.
Just before serving add the sour cream, stirring just until blended.
Serve over noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.89 Kcal (2244 kJ)
Calories from fat	298.73 Kcal
		% Daily Value*
Total Fat	33.19g	51%
Cholesterol	116.46mg	39%
Sodium	1129.71mg	47%
Potassium	695.65mg	15%
Total Carbs	30.17g	10%
Sugars	1.87g	7%
Dietary Fiber	2.23g	9%
Protein	29.66g	59%
Vitamin C	3mg	5%
Iron	4.1mg	23%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	215.21 Kcal (901 kJ)
Calories from fat	119.97 Kcal
		% Daily Value*
Total Fat	13.33g	51%
Cholesterol	46.77mg	39%
Sodium	453.69mg	47%
Potassium	279.37mg	15%
Total Carbs	12.12g	10%
Sugars	0.75g	7%
Dietary Fiber	0.89g	9%
Protein	11.91g	59%
Vitamin C	1.2mg	5%
Iron	1.6mg	23%
Calcium	40.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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