Directions:
- Partially freeze steak; trim fat from steak. Slice steak diagonally across grain into 1/4-inch-wide strips. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak; cook 3 minutes or until steak strips are browned on both sides. Remove from skillet. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
- Coat skillet with cooking spray; place over medium-high heat until hot. Return steak to skillet. Add mushrooms, onion, and garlic; saute 3 minutes. Add beef broth and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until meat is tender. Remove from heat; stir in sour cream. Spoon over noodles; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.45 Kcal (1363 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 91.1mg | 30% | |
| Sodium | 385.69mg | 16% | |
| Potassium | 608.16mg | 13% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 27.02g | 54% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.24 Kcal (441 kJ) | ||
| Calories from fat | 24.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 13% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 30% | |
| Sodium | 124.72mg | 16% | |
| Potassium | 196.67mg | 13% | |
| Total Carbs | 11.6g | 12% | |
| Sugars | 0.78g | 10% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 8.74g | 54% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.9mg | 16% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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