Directions:
- Saute onion in butter over medium heat, in a 10 inch frying pan or 2 quart sauce pan, for about 5 minutes.
- Add steak and continue to saute until meat is browned.
- Stir in mushrooms, tomato soup and Worcestershire sauce.
- Reduce heat to low and simmer until well heated about 5 minutes stirring every few minutes.
- Just before serving add sour cream and stir until well blended.
- Serve over steamed white rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.44 Kcal (789 kJ) | ||
| Calories from fat | 63.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 72.47mg | 24% | |
| Sodium | 137.6mg | 6% | |
| Potassium | 540.14mg | 11% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 26.95g | 54% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.6mg | 15% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.88 Kcal (464 kJ) | ||
| Calories from fat | 37.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 11% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 24% | |
| Sodium | 80.97mg | 6% | |
| Potassium | 317.85mg | 11% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 1.31g | 9% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 15.86g | 54% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1.5mg | 15% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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