Directions:
- In large pan, heat oil over medium high heat; brown steak and onion.
- Add bouillion, hot water, salt, ketchup, and mustard, mixing until thoroughly distributed. Bring to a boil.
- Reduce heat, cover and simmer for 2 hours. Check every half hour or so to make sure the water does not evaporate too much. Add more hot water if needed to keep meat covered.
- Combine cornstarch and cold water; add to meat mixture, stirring constantly until mixture thickens, similar to thick gravy.
- Reduce heat, stir in sour cream and heat through.
- Serve over wide noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.53 Kcal (2581 kJ) | ||
| Calories from fat | 461.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.31g | 79% | |
|---|---|---|---|
| Cholesterol | 120.75mg | 40% | |
| Sodium | 376.27mg | 16% | |
| Potassium | 463.74mg | 10% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.96 Kcal (653 kJ) | ||
| Calories from fat | 116.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 79% | |
|---|---|---|---|
| Cholesterol | 30.54mg | 40% | |
| Sodium | 95.18mg | 16% | |
| Potassium | 117.31mg | 10% | |
| Total Carbs | 3.04g | 4% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 7.04g | 56% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.8mg | 17% | |
| Calcium | 24.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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