Apple-Glazed Pork Chops Recipe

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Ingredients:

Serving

4 bone-in center-cut pork loin chops (3/4 inch thick and 7 oz each)
2 tbsp canola oil
1 cup apple cider
2 tbsp brown sugar, divided
1 tsp salt
1/4 tsp dried rosemary, crushed
1/4 tsp dried thyme
1 tbsp cornstarch
1 tbsp cold water
2 large tart apples, sliced
1/2 cup sliced onion
2 tbsp butter

Directions:

In a large skillet, brown pork chops in oil. Add the cider, 1 tablespoon brown sugar, salt, rosemary and thyme. Cover and cook for 7-8 minutes or until a meat thermometer reads 160°:. Combine the cornstarch and water until smooth; add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Meanwhile, in small skillet, cook the apples, onion, butter and remaining brown sugar over medium heat for 3-4 minutes or until apples are softened. Serve with pork chops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.64 Kcal (987 kJ)
Calories from fat	132.76 Kcal
		% Daily Value*
Total Fat	14.75g	23%
Cholesterol	49.5mg	16%
Sodium	614.95mg	26%
Potassium	280.47mg	6%
Total Carbs	15.01g	5%
Sugars	11.74g	47%
Dietary Fiber	0.36g	1%
Protein	11.14g	22%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	4%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	157.75 Kcal (660 kJ)
Calories from fat	88.87 Kcal
		% Daily Value*
Total Fat	9.87g	23%
Cholesterol	33.14mg	16%
Sodium	411.67mg	26%
Potassium	187.76mg	6%
Total Carbs	10.05g	5%
Sugars	7.86g	47%
Dietary Fiber	0.24g	1%
Protein	7.46g	22%
Vitamin C	1.1mg	3%
Iron	0.4mg	4%
Calcium	17.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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