Directions:
- Cook bacon in medium pot over medium high heat until brown and crisp, about 6 or so minutes.
- Remove bacon using a slotted spoon to a paper towel, to drain.
- Pour off all but 1/4 cup of the drippings from the pot and remove from heat.
- Place beef in large bowl.
- Sprinkle with flour, salt and pepper.
- Toss to coat.
- Heat reserved drippings in pot over high heat.
- Working in batches, add beef and brown well.
- Adding oil by tablespoon as needed.
- Transfer beef to crock pot after each batch until finished.
- Heat 4 tablespoons oil in the same pot over high heat.
- Add onions and garlic: saute 5 minutes.
- Add vinegar and sugar; stir for 2 minutes.
- Add broth; bring to a boil, scraping up browned bits.
- Add broth mixture to crock pot.
- Add bacon and remaining ingredients to crock pot.
- Set crock pot for 5-6 hours and let it cook!
- Season with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.98 Kcal (2822 kJ) | ||
| Calories from fat | 273.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.42g | 47% | |
|---|---|---|---|
| Cholesterol | 157.85mg | 53% | |
| Sodium | 601.49mg | 25% | |
| Potassium | 1497.5mg | 32% | |
| Total Carbs | 41.11g | 14% | |
| Sugars | 12.84g | 51% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 56.89g | 114% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 6.8mg | 38% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 115.65 Kcal (484 kJ) | ||
| Calories from fat | 46.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 47% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 53% | |
| Sodium | 103.21mg | 25% | |
| Potassium | 256.95mg | 32% | |
| Total Carbs | 7.05g | 14% | |
| Sugars | 2.2g | 51% | |
| Dietary Fiber | 1.27g | 30% | |
| Protein | 9.76g | 114% | |
| Vitamin C | 3.4mg | 33% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1.2mg | 38% | |
| Calcium | 22.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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