Directions:
- Heat 1 teaspoon oil in a large Dutch oven over medium-high heat. Add onion; sauté 10 minutes or until tender and golden brown. Add garlic; sauté 1 minute. Spoon onion mixture into a large bowl.
- Place flour in a shallow bowl or pie plate. Dredge beef in flour, shaking off excess. Heat remaining 2 teaspoons oil in pan over medium-high heat. Add half of beef mixture; sprinkle with 1/4 teaspoon salt. Cook 6 minutes, browning on all sides. Add browned beef to onion mixture. Repeat procedure with remaining beef mixture and 1/4 teaspoon salt.
- Add wine to pan, scraping pan to loosen browned bits. Bring to a boil; reduce heat, and simmer 10 minutes or until liquid is reduced to about 1 cup. Add beef mixture, broth, thyme, and vanilla bean half, if desired. Bring mixture to a simmer. Stir in remaining 1/2 teaspoon salt and pepper. Cover, reduce heat to medium-low, and simmer 1 hour or until beef is just tender.
- Discard thyme sprigs and vanilla bean half. Stir in celeriac and dried plums. Simmer, uncovered, 1 hour or until beef and vegetables are very tender and sauce is thick, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.44 Kcal (1651 kJ) | ||
| Calories from fat | 128.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 109.97mg | 37% | |
| Sodium | 809.12mg | 34% | |
| Potassium | 624.59mg | 13% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 38.55g | 77% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.48 Kcal (580 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 22% | |
|---|---|---|---|
| Cholesterol | 38.61mg | 37% | |
| Sodium | 284.08mg | 34% | |
| Potassium | 219.29mg | 13% | |
| Total Carbs | 5.24g | 5% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 13.54g | 77% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 0.2mg | 4% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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