Ingredients:
- steak seasoning , to taste
- seasoning salt , to taste
- salt , to taste
- ground black pepper , to taste
Directions:
- In a medium bowl, mix soy sauce, italian dressing, barbecue sauce, vegetable oil, garlic, steak seasoning, seasoning salt, salt and ground black pepper. Place steak in the mixture. Cover and marinate in the refrigerator 12 hours, or overnight. Turn the steak once during marination.
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Cook steak on the prepared grill 5-7 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.24 Kcal (2743 kJ) | ||
| Calories from fat | 404.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.98g | 69% | |
|---|---|---|---|
| Cholesterol | 127.96mg | 43% | |
| Sodium | 2468.14mg | 103% | |
| Potassium | 699.94mg | 15% | |
| Total Carbs | 19.31g | 6% | |
| Sugars | 14.05g | 56% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 45.6g | 91% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 239.43 Kcal (1002 kJ) | ||
| Calories from fat | 147.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 69% | |
|---|---|---|---|
| Cholesterol | 46.76mg | 43% | |
| Sodium | 901.87mg | 103% | |
| Potassium | 255.76mg | 15% | |
| Total Carbs | 7.05g | 6% | |
| Sugars | 5.13g | 56% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 16.66g | 91% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 24% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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