Directions:
- Warm tortillas in foil in oven set to 350 for 10 minutes.
- Cook meat and onion in skillet over medium heat until meat is browned.
- Drain and season with salt and pepper.
- Add undrained Rotel tomatoes and beans,.
- Cook over medium heat 5 - 7 minutes, stirring occasionally, or until liquid is evaporated.
- Fill each tortilla with meat mixture, cheese and sliced green onions, if desired.
- Roll up and top with favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.6 Kcal (1606 kJ) | ||
| Calories from fat | 192.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 33% | |
|---|---|---|---|
| Cholesterol | 76.52mg | 26% | |
| Sodium | 380.63mg | 16% | |
| Potassium | 382.69mg | 8% | |
| Total Carbs | 22.15g | 7% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 233.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 248.36 Kcal (1040 kJ) | ||
| Calories from fat | 124.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 33% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 26% | |
| Sodium | 246.44mg | 16% | |
| Potassium | 247.78mg | 8% | |
| Total Carbs | 14.34g | 7% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 16.5g | 51% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 17% | |
| Calcium | 151.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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