Amount Per 1 Serving | |||
Calories | 339.45 Kcal (1421 kJ) | ||
Calories from fat | 82.92 Kcal | ||
% Daily Value* | |||
Total Fat | 9.21g | 14% | |
---|---|---|---|
Cholesterol | 21.97mg | 7% | |
Sodium | 592.32mg | 25% | |
Potassium | 1602.15mg | 34% | |
Total Carbs | 41.14g | 14% | |
Sugars | 9.93g | 40% | |
Dietary Fiber | 11.3g | 45% | |
Protein | 11.39g | 23% | |
Vitamin C | 47.6mg | 79% | |
Vitamin A | 1.5mg | 50% | |
Iron | 74.3mg | 413% | |
Calcium | 255.6mg | 26% |
Amount Per 100 g | |||
Calories | 39.67 Kcal (166 kJ) | ||
Calories from fat | 9.69 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 14% | |
---|---|---|---|
Cholesterol | 2.57mg | 7% | |
Sodium | 69.22mg | 25% | |
Potassium | 187.22mg | 34% | |
Total Carbs | 4.81g | 14% | |
Sugars | 1.16g | 40% | |
Dietary Fiber | 1.32g | 45% | |
Protein | 1.33g | 23% | |
Vitamin C | 5.6mg | 79% | |
Vitamin A | 0.2mg | 50% | |
Iron | 8.7mg | 413% | |
Calcium | 29.9mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.