Directions:
- Put approximately 1/4 cup of oil in skillet, season roast with salt and pepper and brown on all sides.
- Put roast in crockpot and add 1 cup of water or beef broth. Cook on low for 8 hours.
- Remove roast from crockpot and let rest for 5-10 minutes while making gravy.
- Place buns on a cookie sheet and brush tops with egg wash, sprinkle each with caraway seeds and coarse salt. Bake on 350 degrees for 3 minutes or until tops are crusty. Cut rolls in half and stack with meat on bottom half. Put 1-2 tablespoons of gravy on the meat and as much prepared horseradish as you like. Put tops on and enjoy!
- Gravy: Put broth in small pot and add cornstarch. Bring to boiling and cook until thickened (add more water or broth if needed.) Keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.85 Kcal (1603 kJ) | ||
| Calories from fat | 103.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 80.2mg | 27% | |
| Sodium | 2986.15mg | 124% | |
| Potassium | 427.83mg | 9% | |
| Total Carbs | 41.87g | 14% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 141.49 Kcal (592 kJ) | ||
| Calories from fat | 38.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 18% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 27% | |
| Sodium | 1103.62mg | 124% | |
| Potassium | 158.12mg | 9% | |
| Total Carbs | 15.48g | 14% | |
| Sugars | 0.57g | 6% | |
| Dietary Fiber | 0.88g | 9% | |
| Protein | 9.92g | 54% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 24% | |
| Calcium | 47.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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