Beef mince & Shep Mix Recipe

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Ingredients

Count

Nutrition

1578

Calories

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Ingredients:

Serving

Directions:

Brown mince and add all as normal, fridge and then cover with mashed pots next day

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1578.41 Kcal (6608 kJ)
Calories from fat	802.35 Kcal
		% Daily Value*
Total Fat	89.15g	137%
Sodium	617.16mg	26%
Potassium	780.8mg	17%
Total Carbs	34.69g	12%
Sugars	20.19g	81%
Dietary Fiber	15.48g	62%
Protein	163.1g	326%
Vitamin C	14.6mg	24%
Vitamin A	2.4mg	81%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	146.35 Kcal (613 kJ)
Calories from fat	74.39 Kcal
		% Daily Value*
Total Fat	8.27g	137%
Sodium	57.22mg	26%
Potassium	72.39mg	17%
Total Carbs	3.22g	12%
Sugars	1.87g	81%
Dietary Fiber	1.44g	62%
Protein	15.12g	326%
Vitamin C	1.4mg	24%
Vitamin A	0.2mg	81%
Calcium	7.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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