Ingredients:
- 2 cups 3 cups stock. i usually use a light chicken stock but whatever.
- 1 medium stalk of celery strings out and diced.
- a bit of watercress , if you have some on hand.
- mexican chorizo. remove the casing and fry this just a tad.
- salt and a good grind of pepper
Directions:
- 1. Take the Chorizo out of the casing and fry it up, just a tad.
- 2. Put the Chorizo and all the other ingredients in a suitable pot and simmer for at least an hour. I use a Crock Pot and leave it cook on low for a spell. When everything’s very tender you’re ready.
- 3. Let cool a bit, take out the Bay Leaf and then puree with a wand blender. I usually make the soup a little thicker than I want it to start with and adjust that here with some stock or boiling water.
- Garnish with a sprig of cilantro or parsley and you are ready. May daughter likes a dollop of sour cream on hers and I’ve been known to grate a bit of Parmesan on mine.
- No, I did not forget the onion. I love onion but do not use it in my pea soup. Try it just once sans onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.1 Kcal (118 kJ) | ||
| Calories from fat | 14.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 65.14mg | 3% | |
| Potassium | 98.12mg | 2% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 7.36 Kcal (31 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 2% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 1% | |
| Sodium | 17.07mg | 3% | |
| Potassium | 25.71mg | 2% | |
| Total Carbs | 0.61g | 1% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 0.36g | 3% | |
| Vitamin C | 1mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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