Vegetable Thai Green Curry Recipe

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Vegetable Thai Green Curry
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Ingredients:

Directions:

  1. Heat the wok on high add the ginger, chili, cumin-coriander and stir fry until the chili softens. If it looks like it may burn add a couple of tablespoons of the coconut cream.
  2. Add the vegetables, add a few splashes of soy sauce and stir fry for about 5-10 minutes until the vegetables begin to soften.
  3. Add the remaining ingredients with the exception of the coriander. Wait until the mixture is heated through.
  4. Blend the coriander in a food processor and add 5 minutes before serving. If you add this too early the curry will not retain its green color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.31 Kcal (2580 kJ)
Calories from fat 236.89 Kcal
% Daily Value*
Total Fat 26.32g 40%
Sodium 79.98mg 3%
Potassium 609.72mg 13%
Total Carbs 84.19g 28%
Sugars 72.58g 290%
Dietary Fiber 3.36g 13%
Protein 13.81g 28%
Vitamin C 38.2mg 64%
Vitamin A 0.2mg 5%
Iron 27.4mg 152%
Calcium 219.4mg 22%
Amount Per 100 g
Calories 203.85 Kcal (853 kJ)
Calories from fat 78.35 Kcal
% Daily Value*
Total Fat 8.71g 40%
Sodium 26.46mg 3%
Potassium 201.68mg 13%
Total Carbs 27.85g 28%
Sugars 24.01g 290%
Dietary Fiber 1.11g 13%
Protein 4.57g 28%
Vitamin C 12.6mg 64%
Vitamin A 0.1mg 5%
Iron 9mg 152%
Calcium 72.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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