Directions:
- For the marinade, combine all the ingredients in a bowl then whisk them to form an emulsion. Add the beef making sure every piece is evenly coated. Cover and refrigerate.
- Marinate the beef overnight in a bowl in the refrigerator. Before preparing, drain thoroughly and allow meat to come up to room temperature for about 30 minutes.
- In a large soup pot, heat a few tablespoons of oil over medium-high heat until very hot. Sear the beef a few pieces at a time to develop a rich brown color on all sides as well as on the bottom of the pan. Do this in several batches if the pot is too crowded.
- When all the beef is browned nicely and removed from the pan, add the onions, peppers, and garlic to the hot pan. Sauté for a few minutes then add the remaining ingredients to the pan along with the beef. Bring to a boil, scraping the browned bits off the bottom of the pan. Reduce heat to low, cover and simmer slowly for about 2 hours. The meat should be very tender and should easily fall apart when pricked with a fork.
- Remove from heat, remove meat to a cutting board and shred with a pair of forks. Return to the pot and bring to a simmer, uncovered. Reduce the liquid until very thick, almost dry. At this point, adjust the seasoning with salt, pepper, and whatever additional heat you want to add if any.
- Serve with tortillas, cheese, salsa, lettuce and guacamole for a great beef taco. Portion and freeze the remaining machaca in zip lock bags for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1053.9 Kcal (4412 kJ) | ||
| Calories from fat | 786.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.4g | 134% | |
|---|---|---|---|
| Cholesterol | 204.12mg | 68% | |
| Sodium | 724.36mg | 30% | |
| Potassium | 1132.27mg | 24% | |
| Total Carbs | 15g | 5% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 50.36g | 101% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 14.8mg | 82% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 169.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.82g | 134% | |
|---|---|---|---|
| Cholesterol | 43.96mg | 68% | |
| Sodium | 156mg | 30% | |
| Potassium | 243.85mg | 24% | |
| Total Carbs | 3.23g | 5% | |
| Sugars | 1.51g | 28% | |
| Dietary Fiber | 0.48g | 9% | |
| Protein | 10.85g | 101% | |
| Vitamin C | 5.8mg | 45% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 3.2mg | 82% | |
| Calcium | 23.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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