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Beef Liver & Bacon Casserole Recipe

Beef Liver & Bacon Casserole Recipe

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Ingredients:

Serving

4 slices bacon
1 package lipton onion soup mix
6 tbsp flour
1 1/2 tsp salt
1/4 tsp fresh coarse ground black pepper
1 lb beef liver , cut into 2 inch strips
1/2 cup of chopped celery
1/2 cup of chopped onion
1 (10 1/2 oz) can condensed beef broth
6 medium potatoes , pared and halved
6 carrots, cut in 2 inch pieces

Directions:

Saute the bacon in skillet until crisp.
Drain and crumble.
Reserve pan drippings.
Combine 4 Tbs of the flour, the pkg. of dry onion soup mix, salt, and pepper.
Put into a paper sack.
Add the liver strips and shake until dredged in the flour.
Save the flour that remains.
Saute liver, celery and onion in bacon drippings until liver is brown.
Place in a 2 quart casserole.
Top with crumbled bacon.
Add bouillon.
Bake, covered, in a 350 degreeF.oven for 30 minutes.
Add potatoes and carrots and bake, covered, for 45 minutes or until vegetables are tender.
Remove the meat and vegetables to a warm platter.
Add the flour remaingin in the sack to the skillet.
Stir in to the liquid from the casserole.
Cook, stirring constantly, until thickened.
Pour over liver and vegetables and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.59 Kcal (1631 kJ)
Calories from fat	112.6 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Cholesterol	220.22mg	73%
Sodium	1211.37mg	50%
Potassium	984.36mg	21%
Total Carbs	47.48g	16%
Sugars	9.11g	36%
Dietary Fiber	7.36g	29%
Protein	22.35g	45%
Vitamin C	8.3mg	14%
Vitamin A	5.7mg	190%
Iron	5.7mg	32%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	118.28 Kcal (495 kJ)
Calories from fat	34.19 Kcal
		% Daily Value*
Total Fat	3.8g	19%
Cholesterol	66.86mg	73%
Sodium	367.78mg	50%
Potassium	298.86mg	21%
Total Carbs	14.42g	16%
Sugars	2.77g	36%
Dietary Fiber	2.23g	29%
Protein	6.78g	45%
Vitamin C	2.5mg	14%
Vitamin A	1.7mg	190%
Iron	1.7mg	32%
Calcium	30.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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