Directions:
- Cut beef into 1 1/2-inch cubes, then rinse in warm water to clean.
- Put beef into a medium sauce pot with 1 tablespoon olive oil. Add salt and pepper, to taste, and bouillon cubes.
- Cover and place pot over low heat. Let it steam for 20 minutes.
- Put 3 tomatoes, 1 red pepper, 1 onion, and 1 garlic clove into a blender and pulse to coarsely chop. Then pour tomato mixture into the pot with the beef and add the remaining 2 tablespoons of olive oil. Cook 15 minutes.
- Stirring it on medium heat, add the remaining 3 tomatoes, cut into wedges, 1 sliced red pepper, 1 sliced onion, and 1 sliced garlic clove. Cook for 15 minutes and it's ready to serve.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.25 Kcal (1379 kJ) | ||
| Calories from fat | 153.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 6% | |
| Sodium | 1458.99mg | 61% | |
| Potassium | 450.81mg | 10% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 93.6mg | 156% | |
| Iron | 60.2mg | 334% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.16 Kcal (407 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 26% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 6% | |
| Sodium | 430.54mg | 61% | |
| Potassium | 133.03mg | 10% | |
| Total Carbs | 4.08g | 5% | |
| Sugars | 2.48g | 34% | |
| Dietary Fiber | 0.96g | 13% | |
| Protein | 7.97g | 54% | |
| Vitamin C | 27.6mg | 156% | |
| Iron | 17.8mg | 334% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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