| Amount Per 1 Serving | |||
| Calories | 137.21 Kcal (574 kJ) | ||
| Calories from fat | 50.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 39.49mg | 13% | |
| Sodium | 293.13mg | 12% | |
| Potassium | 292.37mg | 6% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 1mg | 34% | |
| Iron | 13.6mg | 75% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.3 Kcal (349 kJ) | ||
| Calories from fat | 30.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 9% | |
|---|---|---|---|
| Cholesterol | 23.97mg | 13% | |
| Sodium | 177.97mg | 12% | |
| Potassium | 177.51mg | 6% | |
| Total Carbs | 5.32g | 3% | |
| Sugars | 2.08g | 14% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 8.88g | 29% | |
| Vitamin C | 19.2mg | 53% | |
| Vitamin A | 0.6mg | 34% | |
| Iron | 8.2mg | 75% | |
| Calcium | 41.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.