| Amount Per 1 Serving | |||
| Calories | 202.08 Kcal (846 kJ) | ||
| Calories from fat | 35.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 366.76mg | 15% | |
| Potassium | 509.81mg | 11% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 47.8mg | 265% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.39 Kcal (307 kJ) | ||
| Calories from fat | 12.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 6% | |
|---|---|---|---|
| Cholesterol | 14.82mg | 14% | |
| Sodium | 133.21mg | 15% | |
| Potassium | 185.16mg | 11% | |
| Total Carbs | 8.51g | 8% | |
| Sugars | 1.94g | 21% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 6.88g | 38% | |
| Vitamin C | 6.4mg | 30% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 17.4mg | 265% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.