Directions:
- Heat the oil in a large skillet over medium heat.
- Add beef skillet in batches-be careful and don't crowd pan; brown well on all sides.
- Remove from skillet using slotted spoon; when all beef is browned, return to the skillet.
- Sprinkle flour, stir to blend and season with a a little salt and pepper; cook 3 minutes.
- Remove to a Dutch oven using a slotted spoon; degrease skillet.
- Place over medium-high heat. Add beer and stir, scraping up any browned bits.
- Stir in the vinegar, mustard, bay leaf and thyme; pour the beer mixture over meat mixture.
- Melt butter in the skillet over medium-high. Add onion and sauté until golden brown. Add the garlic and sauté an additional 2 minutes. Mix onions and garlic into meat.
- Bring stew to simmer. Reduce heat to low; cover and cook until meat is tender, about 1 1/2 hours.
- Skim off the extra fat, if needed. Add carrots and cook for an additional 30 minutes.
- If stew is dry, add more water or broth as needed. If too liquid, cook uncovered until desired consistency.
- Serve hot and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.5 Kcal (1915 kJ) | ||
| Calories from fat | 161.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.99g | 28% | |
|---|---|---|---|
| Cholesterol | 150.52mg | 50% | |
| Sodium | 293.12mg | 12% | |
| Potassium | 1199.28mg | 26% | |
| Total Carbs | 18.58g | 6% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 51.84g | 104% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 4.8mg | 27% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 96.85 Kcal (405 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 28% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 50% | |
| Sodium | 62.05mg | 12% | |
| Potassium | 253.88mg | 26% | |
| Total Carbs | 3.93g | 6% | |
| Sugars | 1.3g | 25% | |
| Dietary Fiber | 0.77g | 15% | |
| Protein | 10.97g | 104% | |
| Vitamin C | 2.1mg | 17% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 1mg | 27% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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