Directions:
- In a Dutch oven, brown meat in oil on all sides; drain.
- Add the water, celery, carrots, onion, garlic, tomatoes, tomato paste, bouillon and seasonings.
- Bring to a boil. Reduce heat; cover and simmer for 50 minutes.
- Stir in barley; cover and simmer 10-15 minutes longer or until barley is tender.
- Makes 8 servings (about 2 quarts).
- Url: /site/bunnyswarmoven/beef-barley-soup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.06 Kcal (1415 kJ) | ||
| Calories from fat | 127.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 109.97mg | 37% | |
| Sodium | 644.81mg | 27% | |
| Potassium | 592.53mg | 13% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 37.84g | 76% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 34.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 22% | |
|---|---|---|---|
| Cholesterol | 29.27mg | 37% | |
| Sodium | 171.62mg | 27% | |
| Potassium | 157.7mg | 13% | |
| Total Carbs | 3.37g | 4% | |
| Sugars | 0.94g | 14% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 10.07g | 76% | |
| Vitamin C | 1.6mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Barley Soup
Beef stew meat , cut into 1-inch pieces, Vegetable oil and 14 more.. -
Creamy Red Lentil Soup
Red lentil, Broth (i used vegetable), Water and 9 more.. -
Braised Short Ribs
Bone-in beef short ribs, Olive oil and 19 more.. -
Tomato Sauce With a Kick!
Ground sausage , i use jimmy dean bold, Onion, diced and 10 more.. -
Peasant Pasta Stew
Beef broth, Celery ribs, chopped and 13 more.. -
Scot Hibb's Killer Culinary Meal Loaf
Carrots, peeled and sliced into 1 inch pieces and 15 more.. -
Tangy Spaghetti Sauce for Canning
Onions, chopped, Green bell peppers, chopped and 13 more.. -
Veal Parmigiana
Vegetable oil, divided, Onion, chopped and 11 more.. -
Pollo Alla Cacciatora
Whole chickens , cut into pieces, Olive oil, Flour and 12 more.. -
My Spicy Baked Ziti
Ziti pasta, Olive oil and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
