Beef Barley Mushroom Soup Crockpot Recipe

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Ingredients

Count

Nutrition

2027

Calories

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Ingredients:

Serving

2 lbs beef
8 oz mushrooms
1 cup onion
14 1/2 oz diced tomatoes
1/2 cup green beans
2/3 cup barley
5 cup beef broth

Directions:

Brown beef in skillet (used tiny amount of peanut oil)
Add veggies (used onion, garlic, mushrooms, green beans - can add anything you want - carrots, celery, corn, etc.)to crockpot.
Add meat to top.
Combine tomatoes, barley, parsley, salt and basil (or thyme)and add to top of meat.
Add broth (can use water instead, but add boullion cubes to tomato mixture in step above).
DO NOT STIR
Cook on low for 10-12 hours (or high for half as long).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2026.99 Kcal (8487 kJ)
Calories from fat	511.97 Kcal
		% Daily Value*
Total Fat	56.89g	88%
Cholesterol	625.83mg	209%
Sodium	4008.24mg	167%
Potassium	6600.99mg	140%
Total Carbs	143.19g	48%
Sugars	26g	104%
Dietary Fiber	32.04g	128%
Protein	242.88g	486%
Vitamin C	79.3mg	132%
Iron	25.8mg	144%
Calcium	355.4mg	36%

Amount Per 100 g
Calories	65.74 Kcal (275 kJ)
Calories from fat	16.61 Kcal
		% Daily Value*
Total Fat	1.85g	88%
Cholesterol	20.3mg	209%
Sodium	130mg	167%
Potassium	214.1mg	140%
Total Carbs	4.64g	48%
Sugars	0.84g	104%
Dietary Fiber	1.04g	128%
Protein	7.88g	486%
Vitamin C	2.6mg	132%
Iron	0.8mg	144%
Calcium	11.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

44.5

Points
50

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sodium

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