Directions:
- In large non-stick skillet, combine first 3 ingredients.
- Cook over medium heat until browned, stirring to crumble beef.
- Drain in a colander, discard drippings.
- Wipe skillet dry with a paper towel.
- Return beef mixture to skillet; add chopped spinach, spices and salt; stir well.
- Cover and cook over medium heat 3 minutes or just until spinach is wilted; remove from heat.
- Spoon 1/2 cup beef mixture into each pita half lined with whole spinach leaves.
- Mix yogurt with curry powder if desired.
- Top each pita half with 1 tablespoon yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.23 Kcal (2454 kJ) | ||
| Calories from fat | 155.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 71.23mg | 24% | |
| Sodium | 1274.54mg | 53% | |
| Potassium | 6534.87mg | 139% | |
| Total Carbs | 65.17g | 22% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 26.28g | 105% | |
| Protein | 61.01g | 122% | |
| Vitamin C | 294.4mg | 491% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 36.5mg | 203% | |
| Calcium | 1215.4mg | 122% | |
| Amount Per 100 g | |||
| Calories | 45.05 Kcal (189 kJ) | ||
| Calories from fat | 11.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 27% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 24% | |
| Sodium | 97.94mg | 53% | |
| Potassium | 502.16mg | 139% | |
| Total Carbs | 5.01g | 22% | |
| Sugars | 0.2g | 10% | |
| Dietary Fiber | 2.02g | 105% | |
| Protein | 4.69g | 122% | |
| Vitamin C | 22.6mg | 491% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 2.8mg | 203% | |
| Calcium | 93.4mg | 122% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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