| Amount Per 1 Serving | |||
| Calories | 198.19 Kcal (830 kJ) | ||
| Calories from fat | 61.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 73.91mg | 25% | |
| Sodium | 435.41mg | 18% | |
| Potassium | 550.08mg | 12% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 22.7mg | 126% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 93.74 Kcal (392 kJ) | ||
| Calories from fat | 29.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 11% | |
|---|---|---|---|
| Cholesterol | 34.96mg | 25% | |
| Sodium | 205.95mg | 18% | |
| Potassium | 260.19mg | 12% | |
| Total Carbs | 2.56g | 2% | |
| Sugars | 1.21g | 10% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 12.38g | 52% | |
| Vitamin C | 22.9mg | 81% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 10.8mg | 126% | |
| Calcium | 66.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.