Directions:
- Cook noodles according to pkg.directions.
- Place 1 1/2 teaspoons oil in wok.
- Heat wok over medium-high heat 1 minute.
- Add half of beef and cook, stirring 3 minutes.
- Place on plate with any accumulated juices and set aside.
- Add remaining 1 1/2 teaspoons oil to wok; add remaining beef and garlic; repeat cooking process.
- Place on plate with reserved beef and juices.
- Add flour to skillet; cook and stir 6 to 7 minutes or until aromatic and flour begins to turn golden.
- Remove from heat; cool slightly by stirring 1 additional minute.
- Slowly whisk in 1/2 cup water to make a paste.
- Slowly whisk in 1 1/2 cups additional water (mixture may be lumpy).
- Stir in bouillon granules, wine, thyme, sugar, salt and pepper along with beef and any accumulated juices.
- Return mixture to a boil over medium-high heat.
- Cook 8 to 10 minutes or until slightly thickened.
- Place noodles on serving platter.
- Spoon beef mixture over noodles and top with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.82 Kcal (2984 kJ) | ||
| Calories from fat | 243.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.08g | 42% | |
|---|---|---|---|
| Cholesterol | 199.24mg | 66% | |
| Sodium | 688.72mg | 29% | |
| Potassium | 803.55mg | 17% | |
| Total Carbs | 54.33g | 18% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 59.14g | 118% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 6.8mg | 38% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 266.94 Kcal (1118 kJ) | ||
| Calories from fat | 91.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 42% | |
|---|---|---|---|
| Cholesterol | 74.61mg | 66% | |
| Sodium | 257.91mg | 29% | |
| Potassium | 300.91mg | 17% | |
| Total Carbs | 20.35g | 18% | |
| Sugars | 0.64g | 7% | |
| Dietary Fiber | 1.23g | 13% | |
| Protein | 22.15g | 118% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 2.6mg | 38% | |
| Calcium | 37.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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